5 DAILY STEPS TO LOSEUP TO 3KGS IN YOUR FIRST WEEK!
1
Have 2 Medical Vita Diet Supplements
5 DAILY STEPS TO LOSEUP TO 3KGS IN YOUR FIRST WEEK!
2
Prepare your main meal from the Daily Food Allowance
5 DAILY STEPS TO LOSEUP TO 3KGS IN YOUR FIRST WEEK!
3
Drink 8 to 10 glasses of water each day
5 DAILY STEPS TO LOSEUP TO 3KGS IN YOUR FIRST WEEK!
4
Try to exercise for a minimum of 30 minutes
5 DAILY STEPS TO LOSEUP TO 3KGS IN YOUR FIRST WEEK!
5
Perform a Ketone Test